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About Social Anxiety Disorder
Do you have intense feelings of discomfort and fear when in social situations? You may have social anxiety disorder. Tons of people are affected by social anxiety disorder around the world and it varies greatly with each person. It is important to know that if you find social settings unbearable, you can get help. A doctor will be able to help you treat your social anxiety disorder so that you can live a normal life instead of being paralyzed by fear. Exact symptoms of social anxiety disorder are quite elusive, however, here are a few which might suggest a visit to a doctor for additional information. You should see your doctor if your fears reflect the following: fear that all attention is on you, fear of making mistakes, fear of judgment, fear that everyone is better than you, fear of humiliating yourself, or fear that everyone sees your flaws. These fears may or may not cause panic attacks, but always cause intense anxiety. Anxiety may lead to shaking, a pounding heart, blushing, sweating, stammering, nausea, and dizziness. Don't confuse shyness with social anxiety disorder. While you may feel shy in certain situations, social anxiety disorder is a physically debilitating experience to the person suffering it. This disorder usually starts from childhood or early adulthood and can affect everyone, regardless of race, religion, or gender, although women are more likely to develop this disorder than men. In fact, social anxiety disorder may take over a person’s life if left untreated. Social anxiety disorder is often found in conjunction with other anxiety disorders. Don't attempt to treat it with drugs or alcohol as it could lead to abusive use and many other complications. The best and only way to treat social anxiety disorder is to see your doctor. Therapy and medication can help you work through this disorder so that you can live a healthy and socially active life. Cognitive-behavioral therapy will help you grip your disorder so that you can learn how to make yourself calm down and have less fear in social situations. Medications can be short or long term and can work to block certain inhibitors. Together, you can your doctor can find the perfect treatment for you so that you can take back control of your life. You may have to live with social anxiety disorder for the rest of your life, but it does not have to stop you from being happy. |
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